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Saiful Huda Bimantara

The Best Keto Quiche Recipe With Almond Flour Crust

keto quiche recipe
keto quiche recipe

This Keto Quiche combines Gruyere cheese, creamy egg, and dijon mustard for the perfect texture and taste. And has a low-carb almond flour crust filled with a mix of bacon and eggs?

The keto quiche recipe with almond flour crust is excellent for the keto diet because it's low in fat and will keep you full for hours. The more delicious combination of bacon and spinach in it is really addictive.

Let's talk about the ingredients for making quiche now. And don't worry all the ingredients you need for this recipe are ubiquitous low-carb keto ingredients.

Keto Quiche Recipe With Almond Flour Crust

Servings 4
Cuisine Low Carb
Cooking Time 55 minutes
Preparation Time 15 minutes

Ingredients :

For the Almond Flour Crust
  • 1 cup(s) almond flour
  • 1 oz melted butter
  • 1/2 large egg
  • Salt and pepper, to taste
For the Keto Quiche
  • 1/2 batch of almond flour crust, see above
  • 2 slices of bacon, diced
  • 1/4 yellow onion, diced
  • 2 1/2 oz Gruyere cheese, grated
  • 1 1/2 large eggs
  • 3/4 cup(s) light whipping cream
  • 1/2 tsp dijon mustard
  • Salt and pepper, to taste

Directions :

  1. Preheat the oven to 340°F. In a bowl, mix the almond flour, butter, egg, salt, and pepper until thoroughly combined.
  2. Press the mixture into the base and up the sides of a 10-inch quiche dish or pan. Bake for 12 minutes. If the crust begins to rise from air bubbles, gently prick it with a fork and press the crust back down. Remove from the oven and let cool.
  3. In a nonstick frying pan over medium heat, sauté the bacon and onion until the onion is translucent. 
  4. Spread the bacon and onion mixture evenly over the baked almond flour crust.
  5. Top the bacon and onion with the Gruyere cheese.
  6. In a measuring jug, blend the eggs, light whipping cream, mustard, salt, and pepper together with an immersion blender or a whisk until well combined. Gen
  7. Gently pour the cream mixture over the bacon, onion, and Gruyere.
  8. Place the keto quiche back in the oven and bake for 25 to 35 minutes. The quiche is ready when the center no longer jiggles when moved. Enjoy!

Nutrition Per Serving

52147.5 g17.7 g8.4 g
Saiful Huda
Saiful Huda Sebaik-baik manusia adalah yang paling bermanfaat bagi orang lain. Jika seseorang meninggal dunia, maka terputuslah amalannya kecuali 3 (perkara) : sedekah jariyah, ilmu bermanfaat, atau doa anak yang sholeh.

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